Physical Health & Services
Allow your emotional well-being to Shine through as you embrace feelings of Joy Peace and fulfilled through excepting the physical health your body desires
The Physical body is greatly effected by our thoughts, and words that affect our overall well-being.
Embrace a healthy life style by implementing healthy practices into your day
Physical health is greatly impacted by our overall well-being. “ Soul Detox”
When we LOve our Body with Presence, we Nurture our Nature within and when we Nurture the Nature around us we find our True Human Nature.
“I went from feeling pain and anxiety to feeling relaxed and happy.”
Dr. Teshna possesses a deep understanding of the human mind, Her technique allows the release of emotional trauma from the body’s meridian system and cellular memory in order to maintain vibrant health.
Teshna can swiftly receive feedback from your body to reveal the root causes of physical pain caused by your emotions she has the ability to rapidly shift a patient into well-being. A true leader in transformation in a world yearning for change.
ALTERNATIVE CHIROPRACTIC / MUSCLE TESTING TO ASSESS PROBLEMS
Contact Dr. Teshna whatsApp
+1 518 256 6622
“I am so grateful for the support I have received from Daniel. It feels so good to have my life back”
Craniosacral Osteopathy Therapy
Daniel Pugh - Doctor of Manual Osteopathy and Craniosacral and movement therapist, with the understanding that everything in the Universe is energy and energy is vibration, Daniel works with you to identify the under-lying causes of imbalance and disruption in the mind-body complex that result in whatever symptoms or syndromes might be affecting you. This extends to emotional issues like anxiety, overwhelm and depression and includes all kinds of body pains in joints, back, etc. Once these causes are identified using tools from osteopathy, yoga and his knowledge over years studying anatomy, movement, nutrition the work is to support you in regaining balance to alleviate pain and discomfort permanently.
VINYASA FLOW
Vinyasa Yoga is fun Athletic and Aerobic. As you flow from one pose to another and aligning between movement and breath, you engage a variety of muscle groups, building strength, endurance, and flexibility throughout your entire body.
All levels are welcome
Sundays 10am-11:30 Madre Tierra $10 class or $45 for 5 classs
ACCESS BARS
The Access Consciousness Bars is a light hands-on-head touch therapy that can easily release the thoughts, ideas, beliefs and emotions that stop you creating the life you love.
I have been practicing, teaching and receiving this amazing technique for over ten years now, and couldn't imagine my life without it!
It is a contribution to your spiritual journey, your health journey, and a relaxing interlude
“I always feel calmer, happier and at peace after having my bars run”
“ I was very impressed by Bruno’s range of therapies and capabilities to accurately diagnose my problem and resolve it. ”
OSTEOPATHY & EMOTIONAL THERAPY:
CRANIALSACRAL, BRAIN, VISCERA, FASCIA, LYMPH, HEART CENTERED THERAPY
Dr. Chikly extensively studied osteopathic techniques and other hands-on modalities, both in Europe and the United States,
An Osteopath focuses on your whole body, and can contact many body tissues, from muscles, fascia, ligaments, bones, organ of senses, vessels, viscera, the brain and nerves, I may use a variety of hands-on methods or sometimes energetic or emotional techniques to facilitate your healing. Bruno Chikly, MD, DO
WhatsApp 098 089 2115
SOMATIC THERAPIST + BODYWORKER + VISUAL ARTIST + WHOLE HEART KINDNESS
ZENTHAI Shiatsu BODYWORK
Is a Holistic Therapy integrating Zen shiatsu, Traditional Thai Massage, and Osteopathic techniques, It is an effective structural and energetic form of bodywork that invites freedom into the bod, releasing areas of tension, and increasing the flow of energy.
Sarah uses hands-on movement to incoorperate stretching, pulsing, rocking and stillness. Each session is tailored to each individual’s needs and can be offered as relaxation or a therapy with a specific focus.
“Phenomenal bodywork- highly intuitive, carry’s the codes, you wont regret it!”
“Sarah is Amazing at what she does.
The most relaxing & healing experience I ever had”
SOMATIC HEALING
Our bodies are recordkeepers of past trauma that may have been experienced or inherited.
sessions seek to connect clients with their inner wisdom and encourage alignment of body, mind, and heart.a form of energy work that supports connection to source energy of your highest self.
“I felt blessed to have found Sarah here in Southern Ecuador. I work in the spa & wellness industry and Sarah is among the very Best, her deep knowledge and skill is evident.”
FITNESS COACH TRANSFORM YOUR BODY AND MIND
FOR PHYSICAL AND MENTAL WELL-BEING
It is my passion to be healthy and fit and to help others to achieve their fitness goals with strong commitment,
Fitness for me is strength of mind, body and spirit.
I am a dedicated Personal Trainer with enthusiasm I will motivate and inspire you on a path of Physical and Mental endurance and Well-being" I will provide you with the tools of self awareness to shape your body and habits into wellness & fitness,
Daniel +593 963 65 9332
“With Daniel workouts are fun, I noticed results fast and I genuinely look forward and enjoy my workouts with him. I am grateful to have found a Personal trainer that values wellness, self care, and health for Life”
DANCE-INSPIRED WORKOUT
UNLEASH THE POWER OF STRENGTH & MOVEMENT w/”TAMARA”
I enjoy guiding dance inspired workouts that explore movement feel the joy of dance combined with exercise to find joy in exercise for long-term success.
I will introduce to you the exhilarating world of dance-inspired workouts and show you how they can transform your fitness routine. Lets grove, sweat, have fun as we dive into the captivating world of dance.
LYMPHATIC & AYURVEDIC PRACTITIONER
Caitlin is certified in Lymphatic Enhancement Therapy, which utilizes a gentle electromagnetic current to stimulate profound detoxification of the lymphatic system, immune support, and deep relaxation. The Lymphatic system is a crucial part of the immune system, responsible for removing waste and toxins from the body, and Ayurveda offers a unique perspective on how to maintain optimal Lymphatic health.
Caitlin is also certified in Chi Nei Tsang, (Taoist abdominal massage), with emphasis on fertility massage and womb care. She has been practicing for 7 years alongside her work as an Ayurvedic Practioner, nutritionaist, and herbalist
“Caitlin” WhatsApp +593 95 961 6355
“Caitlin is a rainbow of sunshine, I have learned so much that has improved my health. I feel such joy and inspiration in her presence.
”
ROCKETLINI YOGA:
Rai Dayal offers Fun, Dynamic, Playful & Challenging explorations on all levels, to help you access your inner wisdom using physical awareness for self-healing. Influenced by Kundalini, Hatha and Ashtanga’s Rocket. Free-spirited nature.
Expect to tap into your curious nature and explore your true potential.
KUNDALINI YOGA CLASSES & ROCKETLINI YOGA CLASSES
KUNDALINI YOGA CLASSES:
Are an ancient technology - a system of exercise and meditation that boosts energy, synchronizes the impulses of the nervous system, releases energetic blockages, balances hormones, and uplifts the attitude to allow the pure radiance of the authentic self to shine. Kundalini is the concentrated living energy that opens-up our potential once activated.
The techniques of kundalini yoga were developed over the course of thousands of years to open up our energy pathways so the right amount of energy at the right frequency can flow smoothly through our entire being.
Each class includes a warm-up, kriya (set of exercises), deep relaxation and meditation. Expect to be challenged at all levels – building up the tapas – through various physical and mind strengthening technologies, including the sound, mudras, mantras, rhythm, bandhas, pranayama, meditation... Suitable to all levels
About Rai Dayal: practicing yoga since 2005, teaching hatha/vinyasa since 2016 and kundalini since 2019, internationally. (Certified RYT200 & KRI220)
Extra: happy to facilitate various events. Example: The 4 Stages Osho Kundalini meditation, “Anahata” guided 12 chakra system pranayama and cacao ceremony.
UNLOCK YOUR POTENTIAL w/ YOGA HEALING,
BODY WORK & TRAININGS
Private and Group Classes
Whether you prefer one-on-one sessions or the energy of a group, our classes cater to all levels and offer a diverse range of practices, from yoga and meditation to pranayama and bodywork.
200 and 300 Certified Yoga Teacher Trainings
Our 200 and 300-hour Yoga Teacher Training programs are designed to deepen your practice and elevate your teaching skills. Whether you're a beginner or an experienced teacher, our comprehensive curriculum based on Ayurvedic principles covers asanas, pranayama, meditation, Breath work, philosophy, and anatomy, preparing you for a fulfilling career in yoga.
Thai Massage Trainings
Our Thai Massage Training program blends traditional Thai techniques with modern bodywork principles. Learn to use acupressure, stretching, and assisted yoga postures to promote relaxation and healing in your clients. Gain hands-on experience and become a skilled certified Thai Massage practitioner in behalf of the Thai Government.
Chi Nei Tsang Trainings
Chi Nei Tsang is an ancient Taoist abdominal massage technique aimed at detoxifying and balancing the body's internal organs. Our training program teaches you how to apply these techniques to release emotional blockages and improve overall health. Become a certified Chi Nei Tsang practitioner and offer holistic healing to your clients.
Bodywork Sessions
Our bodywork sessions integrate various healing modalities, including massage, acupressure, and energy work.
Tailored to meet your unique needs, these sessions aim to release tension, improve circulation, and promote overall well-being. Experience the profound benefits of our personalized bodywork services.
I have studied and practiced Vedic, Tantric, Taoist, shamanic sciences, and Chinese and Thai medicine for more than three decades. I have certified thousands of teachers in 200, 300, and 500-hour yoga teacher trainings, as well as in extensions such as yoga nidra, inner energy work, meditation, and pranayamas.
I also teach and work with Thai massage, chi nei tsang (abdominal detox massage), yam khang (ceremonial fire foot massage), tok sen, reiki, neuroaffective touch, and marma point therapy.
I am a consultant, educator, and practitioner of Ayurveda and hold certifications as a coach, personal trainer, pancha karma, conscious nutrition, acroyoga, and anatomy and physiology.
Additionally, I work with sacred sexuality, lucid dreaming, ecstatic dance and I am a facilitator of cacao, rapé, kambo, and bufo ceremonies.
But, beyond my resume, what I consider my greatest strength is my teaching skills. My inclination towards teaching in simple terms, my openness to criticism and dialogue, and my tendency to teach from my direct personal experience.
I do not seek for you to memorize philosophical concepts but to achieve your growth through your practice and experience.
MADRE TIERRA
Offers Yoga classes during the week to inspire the Body, Mind & Spirit. Beautiful Casita living in a Tropical setting offers long term stay.
*Yoga-Qigong Class**with Katie Rose*
THURSDAYS: 10AM - 11:30, at Madre Tierra
Class Details: -90-minutes
-Level: beginner to advanced... All are welcome!
-Meditative and gentle pace; soothing and uplifting to the the body, mind and spirit
-Balance of: easy yoga poses and slow qigong movement
*Hatha Yoga Class* *with Wendy*
MONDAYS: 10AM - 11:30, at Madre Tierra
Class Details: -90-minutes
-Level: beginner... All are welcome!
-Slow and soothing pace that generates a peaceful mindset
-Balance of easy yoga poses and long holds to increase flexibility
*Below info applies to all classes at Madre Tierra:*
$10/class, or package of 5 classes for $45
BRING YOUR OWN YOGA MAT!
Provided: blocks, straps, blankets, face towels
Location: Madre Tierra, Events Center
"Transformative focused care"
THERAPEUTIC MASSAGE
Hello all! My name is Paul De Jesús, (many here call me Ale).
I am a licensed Massage & Bodywork Therapist, with 5 years practice and a passion for helping the people I work with attain:
● More strength/freedom of movement
● Higher sense of presence in their bodies
●Movement of stagnant energy
● Relief from neurological conditions such as Migraines/Thoracic outlet syndrome, etc.
● Recovery from injury
● Healing touch during and after pregnancy
● Integration during and after working with medicines
How I work is usually through a longer session in which we work together for at least 90 minutes to go deeper into the foundational muscle and joints. This is to find areas of tension, stuck energy, stored emotion, or memories the body needs to release. I use movement and breath to work with the body, and change the patterns. For this I ask a sliding scale $50 - $60.
If this speaks to you, please reach out to me!
I am happy to receive all your questions about this practice.
SOUL DETOX 4 HANDS MASSAGE
Treat yourself or someone you love. Escape to a world of deep relaxation and rejuvenation with our unique full body 4 hands massage and medicinal plant steam, experience an ancient healing remedy to relieve pain, inflammation and discomfort. Awaken your senses and calm your body and mind. Come to our home in Yambuara Alto and witness the most Amazing view in Vilcabamaba watging the sunset is soul nurturing or request us to come to your home.
David & Asha +593 99 001 5919
“The love and attention I felt in my body from the harmonizing of pressure and release was unlike any massage I had ever experienced. The plant tea steam was so soothing to my muscles and lasted for days. ”
STRUCTURE, BALANCE & MOVEMENT
Retrain your brain how to communicate with your body as you explore and identify movements Intergrate & Gain experience to successfully empower yourself.
Bending* stretching* extending* turning* twisting rotating swinging lifting pulling pushing * swaying * flexing
HOLISTIC THERAPY MASSAGE
Indulge in a rejuvenating massage experience with the elements of Life massage!
A LUXURIOUS AND THERAPUTIC TREATMENT
I have a variety of techniques to cater to your specific needs and preferences. Treat yourself to a truly transformative massage experience as we incorporate the elements to life. Book your appointment and let me help you unwind, relax, and rejuvenate your mind body and spirit.
Paloma +593968861608
HOT STONE MASSAGE
River stones selected for hot stone massage, these are heated in water and are placed in specific places of the body achieving a super relaxing effect in addition to using them for massage.
introduction
90 minutes x $30
Schedule at 0968861608
SPAS
HOSTERIA PARASIO VILCABAMBA
HOSTERIA PARASIO VILCABAMBA
We will definitely be returning to this little paradise ,the entire experience was perfect, Jacuzzi was hot, 2 different sauna options, clean non- chlorinated pool, massage in a pyramid was amazing. It seemed whatever we desired we were accommodated, everyone was helpful and pleasant. we didn't want to leave.
PIEDRA DURA VILCABAMBA
PIEDRA DURA
Hosting: use of facilities, and restaurant. Tempered pool, dry & wet sauna, jacuzzi, and extreme swing
Hacienda Turística
ALIVINATU POOL SPA RESTAURANT VILCABAMBA
Enjoy a quiet, comfortable and safe place; with beautiful green areas and guaranteed quality service. Complete suites with full equipment and access to the benefits of our tourist hacienda, where you can enjoy an incredible experience in the Sacred Valley of Vilcabamba."
